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SERVICES

 

We offer 1-1 personal training sessions and package deals that give you the flexibility to train when you want and how you want.

TRAINING METHODS

 

Fitness training and general health and fitness nowadays comes in many forms but there are some fundamental techniques and practices that will remain forever valid and beneficial. Find out more by contacting us.

 

PHILOSOPHY

At Spartan Life Training the emphasis is on less is more, the ancient Greeks had a saying that translates to 'Everything in moderation'. Using this mentality it is possible to create a healthy and balanced life which is what Spartan Life Training aims to provide, as seen with many happy clients.